We're back — and now officially a registered charity
Welcome to The
Mental Health Warriors
MHW is all about young people. Real support, safe spaces, and a place where you can be yourself, feel heard, and have fun.
Your space. Your voice. Your community.
Proudly Scottish — for the young people of Scotland
Why we're here
It's OK to ask for help.
From groups and events to everyday support, we're here to build confidence, boost wellbeing, and make sure no one feels alone. This is just the beginning — and we're only getting started.
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Heart
A warm, judgement-free community where every young person belongs and feels heard.
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Strength
Building confidence and resilience through fun clubs, classes and real support.
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Mind
Someone to talk to when things feel heavy — plus the tools to look after your wellbeing.
What we do
Support that fits around real life
Whatever you're into and however you're feeling, there's a way in. Here's how we help young people across Scotland.
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Clubs & Groups
Football, Disney book clubs, Rhythm & Groove and more — relaxed, supportive sessions led by our volunteers.
Find out more -
Everyday Support
Someone to talk to when things feel heavy. No judgement — just a friendly face who listens.
Find out more -
Events & Activities
Getting out into the community together — plus our much-loved Summer Holiday Club.
Find out more -
Additional Needs & Respite
Support and respite for young people with additional needs — and a breather for their families.
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Clubs & groups
Find your thing
There's something for everyone — whether you want to get active, get creative, or just hang out somewhere you feel safe. Every session is relaxed, friendly and led by our volunteers.
- Football Club
- Disney Book Club
- Mum & Daughter Pamper Nights
- Rhythm & Groove
- Summer Holiday Club
New timetables and posters — with times, ages and venues — drop regularly on our Clubs page and Facebook.
Our story
Meet our founder, Dani
"I founded the Mental Health Warriors because I know what it feels like to struggle, especially as a young person. Growing up, I faced challenges that no one should have to face alone. That journey shaped me, and it lit a fire in me to make sure others wouldn't have to walk that path without support."
— Dani, Founder
Get involved
However you need us, we're here
For young people
Feeling overwhelmed, or just want somewhere you belong? Come along to a club, or reach out for a chat. There's no judgement here — only people who get it.
For grown-ups
Got time, energy or a skill to share? Become an Ambassador, join the Events Team, run a Rhythm & Groove session — or bring an idea of your own. Training and a warm welcome included.
Reach out
We're here for you
Whether you're a young person looking for support, a parent with a question, or someone who wants to help — drop us a message and we'll get back to you.
- Call us
- 07526 378270
- Email us
- enquiries@mhw.scot
- Follow us